You are more than what you eat

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Hidden in the deepest recesses of your body at your cellular level are memories that were ingrained in you without your clear awareness. These memories are predicated on the experiences that occur during your lifetime. However, many of these memories affect how you think, feel and say things about your Self, even if you are not sure where some of your ideas originated. As a child, you did not have the experience to experience the experiences that you were having. Your outside world was … [Read more...]

The Inner Weigh

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An Edge Interview with Debbie Johnson, one of the documentary's teachers We have all heard the statistics, about how America's children are dramatically overweight. We've seen British chef Jamie Oliver's "Food Revolution" campaign against the use of processed foods in schools. And we continue to be flooded with diet plans, diet pills and even testimonials on how you can lose that unwanted weight. Enter Dr. David Smiley, a clinical psychologist who arrived in Hollywood with $200 in his pocket … [Read more...]

Love the Body You have to have the Body You Love

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The Inner Weigh™ rejects the diet mentality, defying a $70 billion industry based on deprivation and negative body obsession. Twenty of the top experts in the fields of medicine, nutrition, weight loss, spirituality, and the mind, have come together in The Inner Weigh™ to share their secrets to permanent weight loss - without dieting. Debbie Johnson, bestselling author of Think Yourself Thin and one of the stars/teachers on The Inner Weigh, will make an appearance and answer questions at … [Read more...]