How to Increase Dream Recall

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Dreams are storehouses of creative inspiration to help you create new artistic works, solve problems at work and in your relationships, heal emotional wounds and even physical illnesses, learn new skills, and find greater spiritual fulfillment, all the while allowing you to explore and have fun during the third of life that we all spend asleep. Wouldn't you like to remember your dreams more and start really experiencing the powerful benefits your subconscious has to offer you every … [Read more...]

Physical Healing in a Lucid Dream?  

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For years, Annie suffered from painful plantar warts on her feet. Each step brought a sharp reminder of the troublesome warts, and made walking miserable. Then one night, as if by magic, the pain ended. Realizing that she dreamed, Annie seized the opportunity and lucidly sought to heal herself. In her dream report, she wrote: "I think of my feet because they are hurting me as I walk.... Then I remember I can heal my feet (in a lucid dream). At that moment, all of the surrounding room drops … [Read more...]

Dreaming Tips: An Interview with Dream Interpreter Cynthia Ekren

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To help uncover the mystery of dreams, I spoke with Dream Interpreter Cynthia Ekren. Cynthia studied Dream Interpretation at Atlantic University in Virginia Beach, VA, founded by Edgar Cayce. Atlantic University is also affiliated with the Association of Research and Enlightenment (A.R.E.), a leading authority in transpersonal development, philosophy and dream work. How did you get started with dream work, Cynthia? Cynthia Ekren: I've always been interested in dreams. As a child, my mother … [Read more...]

Living Between the Worlds…Under the Covers

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When I was around the age of 4, I remember having a recurring dream of a steamroller smashing daisies on a freshly tarred road. The smell of tar wafted through my dream as these sweet, little white flowers with bright yellow smiley faces in the middle got crushed before my eyes. I was devastated. After the dream came more than once, I remember wondering why something so dark, heavy and smelly was smashing such beauty, and I became curious about dreams at that point in my life. Each time I … [Read more...]

Dreams Reveal Your Hidden Life

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Dreams are a direct line to the sea of our hidden life, much like a fishing line dropped from a small boat into a bottomless sea. A person who learns to dream well can usually take everyday life in stride, because dreams give him or her a perception that others cannot help but notice. An understanding of dreams can steady us for the surprises of the day and so aid us in learning to manage stress with more foresight and grace. Dreams often tell what's coming. A friend from the Air Force … [Read more...]

Dream conferences upcoming

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The International Association for the Study of Dreams (IASD) has announced two upcoming conferences: "The Stuff Dreams are Made Of" - The ninth annual PsiberDreaming Online Conference of the IASD, online September 26-October 10. Join host Jean Campbell and the PsiberCore Team for two weeks of cutting-edge presentations, workshops and discussions from top experts in the field. This year's conference will focus on the mystery of how dreams are created. August 1 deadline for proposals and … [Read more...]

Do you recall your dreams?

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My experience about dreams growing up in a Brazilian culture was to wake up in the morning and share my dreams; it was like sharing an event from the night before. I was listened to carefully, without any interruption or intervention. After I was done, my mom would share her dreams. There was nothing unusual about that. Dream recall was a normal experience that I thought everybody had. As I got older, I noticed big events during our daily awakened time that reflected my mom's dream recall. It … [Read more...]

Dreams and Creative Problem Solving

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The French Surrealist poet, St. Paul Boux, would hang a sign on his bedroom door before retiring which read: "Poet at work." A similar belief in nocturnal productivity was expressed by John Steinbeck: "It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it." I took the title of one of my books, The Committee of Sleep, from that quote because it sums up nature of the unconscious generally and dreams specifically so … [Read more...]

Dream Guidance – The Way of Embodied Imagination Work

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Can dreams offer guidance? If so, then how can we access their wisdom in a way that enriches waking life without taking them literally or resorting to superficial interpretations? Can the creative imagination, as experienced in dreams, offer meaningful ways of coping during a crisis or major transition? These are just a few of the questions that I have been exploring in my research on dreaming and its relationship to the creative process, spirituality and healing. Years ago, while I was in … [Read more...]

Dreams: A Tool for Health, Love and Overcoming Fear

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Dreams are an amazing tool, an often untapped resource for guidance in daily life. I've been fascinated by dreams since childhood when I had reoccurring fear-filled dreams about cats. In college, I learned of traditional cultures where parents asked the children about their dreams every morning at breakfast. My curiosity about dreams continued until I found the spiritual teachings of Eckankar. One of the aspects that most attracted me was the emphasis on using dreams for spiritual unfoldment … [Read more...]

Carolina Dream Gathering will explore mystery of dreaming

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ASHEVILLE, NC – The Carolina Dream Gathering: Bringing Dreams and Community Together, will be presented June 27 through July 1 at the Crowne Plaza Resort as the 27th annual Conference of the International Association for the Study of Dreams (IASD). The public is invited to attend the five days of seminars, workshops, lectures, exhibits and events examining dreams and dreamwork, led by more than 150 presenters from all over the world. Explore the meanings and mysteries of dreams through … [Read more...]

Elsewhere…

MINNEAPOLIS Research on integrative medicine: The North American Research Conference on Complementary & Integrative Medicine will take place May 12-15 at the Hilton Minneapolis Hotel, showcasing original scientific complementary, alternative and integrative medical research through keynote and plenary presentations, oral and poster presentations, and innovative scientific sessions. This conference is sponsored by the Consortium of Academic Health Centers for Integrative Medicine, which consists … [Read more...]

Addiction robs you of your Greatness

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Besides the obvious physical additions some experience to things like drugs, cigarettes and alcohol, an addiction also can be considered anything that we use on a regular basis to distract us from pursuing our dreams. Rather than taking the time to go within, get to know ourselves or to do the work we need that will allow us to move forward, often we non-consciously use our addictions as our excuse. Do you choose to habitually watch television, share your dramatizing victim stories, gossip … [Read more...]

Dreaming, A Shaman’s Perspective

Several years ago, I had the opportunity to apprentice with a healer named Ginevee, an Aboriginal woman of high degree in the Australian Outback. Much of our work together was about "dreaming," the sacred practice of a people that is tens of thousands of years old. This dreaming is central to Aboriginal belief and understanding of life, how the universe and the Earth came into being, what the origins of their land and their ancestors are, how the Creator gods and goddesses intend for people to … [Read more...]

Is Anybody Really Waking Up Here?

This is the first in a series of articles about the awakening journey that describes both the common myths that stand in its way and real steps available for those brave souls who are truly willing to wake up now. The material is controversial as it questions and challenges many of the assumptions most people have about awakening and asks instead for each of us to examine what seems really true. The authors' purpose is to create a mindset that authentic awakening is truly possible and that … [Read more...]