What would Love Say?

candle

Each month, this column features a "Message from Love" with an action step and meditation. Each message gives examples of what Love might say and do in various circumstances. So, whenever you find yourself feeling scared, angry or uncomfortable, instead of letting fear have its way, practice asking yourself: What would Love Say? "You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level." -- Eckhart Tolle What would Love do? Go … [Read more...]

Excuses Begone!

dyer

"I know of no more encouraging fact than the unquestionable ability of man to elevate his life by a conscious endeavor." - from Walden, by Henry David Thoreau There are four words in Thoreau's quote that I want to highlight: encouraging, unquestionable, elevate and conscious. Excuses Begone! is encouraging you to challenge patterns and feel inspired by a newfound awareness of the life hidden beneath your excuses. Invite yourself to move out of established thought patterns, and realize … [Read more...]

Creation Castle: Chickens and Abe Lincoln Welcome!

I've always been a believer in visualization. Most days, I make the time to sit in silence and envision what I'd like to create for myself. The list usually goes something like: a successful writing career, perfect health, hairball-free cats, and kids that adore household chores. I absolutely see steps in a positive direction for the first two, and if you have any special manifestation techniques on the last two, I'd pay good money to hear them. I've started affirming the good as it appears … [Read more...]

Meditate while You Move to Reduce Stress

Stress often is categorized as either positive or negative. Positive stress allows us to evolve and change naturally, whereas negative stress removes or depletes our ability to effectively cope with life. One natural remedy for reducing the negative stress is the new Meditative Movements™ exercise program. Research has shown that exercise is effective in managing stress. Affirmations are positive, simple statements a person repeats out loud or to one's self; repeating affirmation mantras … [Read more...]