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O’Neal Hampton to launch new foundation at Body Mind Life Expo

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Hampton

He gained enormous popularity during his appearances on national TV. Now O'Neal Hampton is reaching out to help others transform their lives for the better, because he believes everyone deserves happiness. The popular "Biggest Loser" season 9 contestant, who dropped a stunning 159 pounds and gained thousands of fans in 2010, has spent the last two years paying it forward: helping others to realize their dreams of living healthier, more fulfilling lives. Now he's ready to take the next step in … [Read more...]

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My purpose in supporting humanity

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cherry_blossoms

I was first introduced to Multidimensional Human Design Systems (MHDS) analysis after taking a course: Human Design and the Body Graph Chart. This Human Design course focused on the body graph chart, used by most practitioners to analyze the design and personality of an individual. While sitting in class, I kept having a mystical experience of seeing and feeling a multidimensional fluid structure in which the body graph was only one layer. At the end of the course, I approached the instructor … [Read more...]

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Psinergy TechWarrior St. Paul earns coveted Angie’s List award

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keyboard_enter

Psinergy TechWarrior St. Paul has been awarded the prestigious 2011 Angie's List Super Service Award, an honor bestowed annually on approximately 5 percent of all the businesses rated on the nation's leading provider of consumer reviews on local service and health providers. "Dead computer to working computer - one flat rate - very happy customer," one testimonial reads. "There is nothing more to say. Andre was very patient with my questions and politely answered all of them. He did not make … [Read more...]

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Top 20 Ways to Thrive in the 21st Century

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butterfly_sky

1. Start with a morning prayer or intention, set up a positive trigger that reminds you to say it over and over again throughout the day, end your day with the same prayer or intention. 2. Get your Feng Shui in order: home, office, car, land, garage, storage, computer, finances. 3. Select a sound, CD, tone, mantra and play it 24/7 in your house. It helps maintain a balanced frequency 4. Pay attention to universal signals and nudges and act on them. 5. Passwords: Make sure the passwords … [Read more...]

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Purrfect Presence

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cat_sleep

The new year is often a time when many of us create intentions for the coming months. For many years, I sat down on each New Year's Eve and assembled my own list of ambitions and desires and then posted it somewhere visible; I hoped it would serve as a constant reminder. Although I savored the ritual of dreaming and designing the list, most of the year I did nothing more than walk past it on the way to the bathroom. After a few years of this, I learned I could create and change my intentions … [Read more...]

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Your Glorious Self

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swing

"May there be peace within and without. May it begin with you and spread by your healing touch and laughter. May you know deep in your heart that you are exactly where you are meant to be right now as you receive my gratitude for all you mean to me. May you be reminded by each morning's light of the possibilities that grow out of love for yourself. May the natural gifts you were born with, and the skills and virtues you developed by your persistence, be seen by others so they are uplifted by … [Read more...]

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2012: Move As One and achieve your goals

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man_digital

What does it mean to move as one? More simply, I can tell you how it feels -- You feel good! -- in your thoughts, your body, and your emotions. You feel excited about achieving your goal, your heart is inspired and happy, and your body is light. Or you may feel relaxed, centered and peaceful with a sense of knowingness. So to move as one, it means your body, mind, heart and spirit are all in agreement with your goal. Easy enough?! Right? But it doesn't always feel easy, especially in those … [Read more...]

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What Heaven Can Hear

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evergreen_branch

Last December, I decided to attend a retreat in Finland, of all places. A retreat in -- say, Bermuda -- might've been preferable that time of year, especially for a Minnesotan. But the Finnish retreat would be led by Dave Oshana, a spiritual teacher I admire and respect, so I put on my heated socks, zipped up my parka and got on a plane. The retreat was held on a small island on the edge of the Baltic Sea, three hours southwest of Helsinki. Starlight reflected off snowy hills as we drove to … [Read more...]

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Control Your Reactions – and Determine Your Destination

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anger_man

One minute you can be traveling along feeling peaceful and loving towards yourself and the world - then you meet someone, they say something and the next minute you've been completely taken away from your peace. At this point you have a choice: you can blame the other person or use your reaction as a learning opportunity to grow and learn to experience your world in a more peaceful and loving way. To do this, it is important to be able to begin to understand your inner world in terms of your … [Read more...]

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Red Velvet for Breakfast: Gifts of daily living from a Psychic Mom

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doerr

Last night I had a feeling...when the kids came back from their Dad's, which was really a weekend with their Grandma, sugary candy bags half eaten spilling out of their hands. I knew this was not going to go well, like hitting a brick wall with a tiny car at 60 mph. Myself recovering from a four-hour drive and a great weekend at a cabin with girlfriends coming to a rapid close. Back to reality with a BAM! Ah, but today is a new day! It just happens to be Monday. Suffering from an … [Read more...]

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