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Healing is intrinsic to this human form. Our bodies naturally heal constantly. The challenge is to get out of the way of this process. We can heal through body, mind and spirit. The fastest way is to consciously utilize all three. Because the focus of this column is food, I urge you to find spirit and mind in your relationship to food. While energy work is powerful in and of itself, our body is God in the physical. We create these bodies by our very choices. We must fully live in ourselves … [Read more...]

Category: Nutrition