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Mindfulness-based Animal Interactions

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"Each of us has this spirit in us - sometimes hidden, sometimes more available. This light and this generosity and this peace are our greatest gift to the earth. In expanding our practice, we become the center of a circle, like a stone thrown into a pond that sinks softly to the bottom while ripples move to touch each shore. As the center of the circle, we become peaceful in ourselves and bring alive the same peace to others no matter what changes of life are before us." - Jack … [Read more...]

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