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Conscious Weight Management

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Every year we are subject to a plethora of weight loss books, articles, programs and products each promising the magic formula to weight loss. While some are obviously gimmicky, and others are recycled ideas, in fairness many do offer valuable pieces to the puzzle of the American dilemma with weight. The weakness of most of these programs is that they do not consider the fact that permanent weight loss is a complex issue. For most people a simple solution does not exist. The truth is that weight … [Read more...]

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