Three ways to strengthen your intuition for decision making

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Intuition, combined with intellect, makes a stronger decision than intellect alone. When you are making an important decision, turn on your intuition to notice something that might inform you at a deeper level than intellectual thought. Our senses are bombarded every day in our modern life with media messages and information overload. If you rely solely on externals to make decisions, you might not be serving your higher needs. Developing a strong intuitive sense of inner guidance will help … [Read more...]

The Sustainable Family in the Kitchen

The sustainable family goes beyond the basics of buying organic food, using eco-friendly cleaning products and recycling. A sustainable family is one in which each family member thrives - physically, intellectually, emotionally and spiritually - while contributing to the sustainability of the earth. To keep the family unit sustainable and thriving, pay attention to what is cooking in the kitchen. Cooking for individual needs can get tricky. Individual bodies require different types of care. … [Read more...]