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What Went Well For You This Week? or…How I Got Distracted from My Problems and Learned to Live a Happy Life

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Stuckness is speaking for the things that support you in staying the same. Growth is speaking for the things that support you in making changes.Courage is choosing growth.After working with a life coach for a while, I began to notice a disturbing pattern. Every week I'd have a head full of the problems I wanted to tackle during our session but, before I could launch into them, my coach would ask, "So when did you do well or do something different this week?" I'd answer, one thing would … [Read more...]

Category: Life