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Uncovering Ourselves through Yoga

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When I first began practicing yoga I was immediately drawn to the feeling of freedom and exhilaration that I first experienced from my days as a dancer. It was amazing to be able to return to those moments in my previous life that were filled with bliss and excitement and then to be able to settle into a place of serenity when closing my eyes in savasana, the final resting pose we return to at the end of each practice. These feelings of wonderment, lightness and contentment were what kept me … [Read more...]

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