When you lack control over your circumstances, due to health issues or other unforeseen external factors, there is only one thing you can control; your inner climate. This can be done through the practice of meditation. While much of life isn't actually within our control, there is one place where all illusion of control tends to vanish. That place is on a commercial airplane, miles above the earth's surface. Indeed, control seems to be lost the minute you've passed barefoot under a metal … [Read more...]
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