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Contentment

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Reiter

Most people do not maintain consistent clarity and peace in life. They are not content and not clear why. Often, the mind is responsible for much of the struggle in life, continually dredging up the past, focusing on the future and indulging in endless chatter. Sometimes the mind can be a helpful distraction from the present because life seems less than perfect. Or have you been taught to believe that life isn't perfect? Have you been taught to see what is missing in life rather than to … [Read more...]

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Negative Revelations

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girl_sad

On any given day, you can overhear people offer negative information about themselves in an effort to assuage the person they're talking to. For instance, Bob is tardy for a team meeting at work. His co-worker, Tanya, tells him not to worry about it. She arrived late herself, because she forgot a report on her desk. Tanya could have simply told Bob not to worry about being late. In this situation and billions of others, people offer up something negative about themselves to make someone else … [Read more...]

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Shattering Belief Systems

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banana

Today, there are opportunities to investigate our patterns of sabotage, our thinking and our mindset. We can deeply explore our relationships -- to ourselves, to others, to the universe and to prosperity. We can observe how and why we create drama and chaos in our lives and why it's necessary to release certain people and situations to find peace. But how often do we take time to examine our beliefs -- how and why we've brought them into our lives and why it's necessary to release them, as … [Read more...]

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Open Your Heart

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reiter

Our society operates from the head, carefully thinking, weighing the pros and cons and making decisions that make sense based on the current situation. We may have a choice on Sunday night to prepare for a Monday morning presentation or to watch a movie. Our heart may beg us for the relaxing, enjoyable entertainment, but our mind tells us to run through that presentation one more time.... Seems like a fairly logical choice, even though you spent the past two weeks working on the presentation … [Read more...]

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Alternative Healing For The Thyroid

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Back in 1999, I recall falling asleep standing up at a bar, while talking with friends at night, and playing cards or board games. In fact, I pretty much fell asleep any time after 9:30 p.m. if I wasn't heavily caffeinated, and even that sometimes didn't help. My energy stayed fairly high throughout the day, but come nighttime, I was sluggish. In 2000, I was diagnosed with hypothyroidism. I was rather surprised, at first thinking my only indication was the nighttime fatigue. But I also had a low … [Read more...]

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