Faith: The common thread in a diverse world

featured_1209

These days, many of us have more worries on our minds than we did two years ago. Most people are concerned about their jobs and their bank accounts. And if you are not personally concerned, you are most likely close to someone who is more anxious than usual. This is a time when all of us must remember that faith is power. Faith is the belief that things will get better and that which seems impossible is possible. It has often been said, "Thoughts are things and they change our lives." If we … [Read more...]

Change Your Mood in 70 Seconds!

lynne

Learn this quick exercise, and when your mood falls down, pick it up fast. This whimsical, yet spiritual, exercise really works! Whatever problems you have on your mind, be they personal or world problems, they can be more easily solved when you are in a better mood. The HappyU Exercise Get ready to improve your mood quickly. Hold a watch with a second hand and time yourself. You will have ten seconds for each of the seven parts of this exercise. Within seventy seconds you should be feeling … [Read more...]

Seven Ways & Seven Days To Renew Your Life

To renew and reinvent our lives, we need a plan! Here it is: a seven-day process to work with over and over. This plan incorporates physical, mental and spiritual work. Use the whole seven-day process, or choose any one of the days to work with as you create the life you want. DAY 1: RE-CHARGE A Day of Commitment Focus on changing your mind-set: This is the day to change the thought patterns playing in your mind. Get rid of phrases such as "I can't." "Why does this happen to me?" "Things … [Read more...]