Stress is something we all deal with. While we know exists, we are often largely unaware of how it affects our lives and our bodies. Research continues to point out the negatives of stress on our bodies and the immense impact it has on our level of mental, emotional and physical health.On a personal level, we become short tempered with our partners, our children and friends and co-workers due to an ever increasing "edginess" inside of us. While our awareness of stress, and its ability … [Read more...]
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