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Change Your Mood in 70 Seconds!

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lynne

Learn this quick exercise, and when your mood falls down, pick it up fast. This whimsical, yet spiritual, exercise really works! Whatever problems you have on your mind, be they personal or world problems, they can be more easily solved when you are in a better mood. The HappyU Exercise Get ready to improve your mood quickly. Hold a watch with a second hand and time yourself. You will have ten seconds for each of the seven parts of this exercise. Within seventy seconds you should be feeling … [Read more...]

Category: Uncategorized

A Fall Calendar of Events, Expos and Workshops

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expos

The following events are upcoming in the Twin Cities and Upper Midwest: September 10-13 Walking the Ojibwe Way: A Weekend of Relational Exploration "Walking the Ojibwe Way: A Weekend of Relational Exploration," an educational weekend retreat on the cultural and spiritual practices of the Ojibwe, will take place on the Lac Courte Orielles reservation near Hayward, WI. This sensitivity gathering is open to all who are interested in experiencing the age-old customs and spiritual … [Read more...]

Category: Life

An Encounter with Max, the Crystal Skull

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Max-the-Crystal-Skull

Legend has it that there are 13 authentic pieces of quartz crystal shaped in the form of a human skull and that one day, they will all be rediscovered and brought together so their collective wisdom can be accessed for the benefit of humanity. It is said that authentic crystal skulls can heal the sick and provide visions and insight while in their presence. Televised programs, such as "Mystery of the Crystal Skulls," feature claims that link the skulls to life on Mars, Atlantis and the end of … [Read more...]

Category: Beyond

Enlightenment transmission: An interview with Dave Oshana

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Dave Oshana will present Enlightenment Transmission September 23 through October 1 in the Twin Cities.

There is a purpose and a timing to everything, like the phone call I received out of the blue from someone named Michael Foley. He told me about his experience being in the presence of a British man named Dave Oshana, who now lives in Finland. And he proceeded to tell me about how his life has changed, about how he saves up to fly to Finland for intensive workshops with this man, and about how fortunate the Twin Cities is to have this enlightened teacher come here at the end of this … [Read more...]

Category: Spirituality Tags: , ,

Alchemy – Turning Fear into Love

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self

Archangel Metatron describes alchemy as "Changing the frequency of thought, altering the harmonics of matter, and applying the elements of love to create a desired result." Alchemy is more than just a process of transmuting base metals into gold...alchemy is the way to transmute fear into love. This is a way of living life with awareness and intention, returning us to a conscious relationship with Creator. In this two-part series, let's explore Metatron's description of alchemy. Changing … [Read more...]

Category: Uncategorized Tags: , ,

T’ai Chi’s Deeper Connections

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When I think about the experience of connecting and reconnecting deeply, the Chinese discipline of t'ai chi comes immediately come to mind. As befits something so rooted in yin-yang ideas, there are two aspects to it - two sides of the same coin. One aspect is about connecting with the self as you practice - that feeling of being transported to a different place internally; a rich feeling of connectedness of body and mind that transcends time. The other side of the coin is fundamentally … [Read more...]

Category: Spirituality Tags:

How long can we live?

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harwig

My guides, the Light Collective, teach that two of the core principles of life are that we create with our thoughts and activate with our emotions. If this is true, though, why do we so often set intentions and nothing happens? I get asked this question a lot from very frustrated people who are activating and intending and manifesting and not seeing their intended results. One thing we need to remember is that we do not live in a bubble, alone from the rest of the world. While we are creating … [Read more...]

Category: Life Tags:

In the Stars: The Forecast for September

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moonrabbit

VIRGO (Aug. 23-Sept. 22)…It's been a long and difficult two years but things are lightening up in the next couple months. Keep your focus on what needs to be done and self-care and soon life will bring rewards. READ: the specific forecast for VIRGO. LIBRA (Sept. 23-Oct. 22)…Beauty is even more important now than ever. Focus on what is important and simplify everything else. Right now less is more. SCORPIO (Oct. 23-Nov. 21)…The more you are able to express what is on your mind the … [Read more...]

Category: Life Tags:

It’s Your Baby

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cohen

In a remote region of the Andes, two tribes were feuding. One tribe lived high in the mountains and the other in the lowlands. One day the highlanders raided the village of the lowlanders and kidnapped a baby. The next day the lowlander tribe assembled a rescue team to climb the mountain to find and retrieve the child. But the lowlanders did not know the trails and they were not skilled at mountain climbing. They struggled to make their way up the mountain, but after a half day of climbing, they … [Read more...]

Category: Columns Tags:

Lessons from my Recent Near Death Experience

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vissell

It was Saturday, June 20, 2009, and we had one more week till our daughter Rami's wedding to her fiancé River. I had no idea that this day would shake my whole world. We worked to get our house and property ready for the anticipated 170 people. Our new refrigerator arrived and I emptied out all the food from the old one. I found a frozen piece of chocolate cake baked by our son months before and couldn't resist tasting it. It was still delicious. After the new refrigerator was filled and … [Read more...]

Category: Health
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