
Some of the best retreats I’ve been to have been informal and created for me by me. I knew I needed to get away from my daily routine to unwind, relax and to work through some emotional stuff I’d gone through. At the time, my budget didn’t have room in it to go to a spa or actual retreat, so I created it for myself. The first time I just decided I could take a week off, I packed my suitcase with the necessities, as well as my journal, some books, some self-help tapes and music. I got … [Read more...]






















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