The great philosophers throughout history teach harmony in your life, in your mind and in your relations with others. Your body with its network of glands and organs needs harmony, too; chaos of any kind is very harmful. This physical harmony is achieved by means of HOMEOSTASIS: (medical definition) … [Read more...]
Mediterranean Cous Cous Salad
The holidays are upon us again. Food is always a focus during the holidays and most of us are blessed to have a well-dressed table and loved ones to share it with. This is the perfect recipe for the holidays and will please any guest in your house, including kids and vegetarians. It contains a rainbow of nutrients from ingredients such as sun dried tomatoes, spinach, beans and cous cous.Cous cous, like pasta, is made from the semolina portion of duram wheat. The semolina is par boiled and then … [Read more...]
Rebirthing My Personal Vibration through Depression
Have you ever gotten hopelessly lost while driving home? It's much too dark and scary to stop to ask for directions. You know you are terribly lost. You realize that you are driving around in circles, getting nowhere. Yet, for the life of you, you can't remember the way home. That's how depression is for me.Depression has been a gigantic force in my life and soul evolution. Some depressions can be a few hours, days or weeks of feeling "blue." My depression has been months of seemingly … [Read more...]
Mindfulness at the Wheel of your Car
The next time you notice you are rushing to get to your car to drive somewhere, decide to do it mindfully. Bring your focused attention to what you are doing - one moment at a time - getting your keys out, unlocking, and opening the door, getting in. Be aware of the body's movement as you slip into your seat. Notice the hand putting the key into the ignition and turning the car on. Listen to the motor start up. Be aware of your breath for a moment or two. Time may seem to slow down, but it's … [Read more...]
You are a reflection of your spiritual teacher
In society, one of the ways we evaluate a person is by observing the type of friends with whom he or she socializes. There is a common saying: "Birds of a feather flock together." This is not very different in the spiritual setting. Souls of the same state of consciousness equally tend to flock together. A good way of evaluating an aspirant's state of consciousness is to find out who his teacher is. So, if you are wondering about your own level of spiritual understanding, take a good … [Read more...]
Love is all there is
The more I live my spirituality and develop my personal practice, I deeply understand at a heart level that divine love is all there is. I believe we are all divine love in expression. To me God is only Love. I do not believe in the theology of the "white bearded man in the sky" image of a God outside of us directing our lives, blessing some and denying blessings to others. I believe in God as the immanent, divine expressive principle of love, wisdom, peace and joy in all of life. I … [Read more...]
From the Publisher
Edge Life Expo was proud to attend and support Wellness Wave: Natural Approaches to Health, the Northwest Health Sciences University event held on the university campus on Oct. 8. It met all expectations and exceeded many. It offered many free core medical screenings, helping to give the public an insight of where their level of wellness. We thank the entire staff at Northwest Health Sciences University and will support their future events.The Center, at 48th and Grand Avenue South in … [Read more...]
Sacred Moments
James Van Praagh, one of the world's best-known spiritual mediums, bridges the gap between the living and dead by providing evidential proof of life after death via detailed messages. The first of his five books, Talking To Heaven, served as the inspiration for the 2002 CBS mini-series, "Living With The Dead," starring Ted Danson. That mini-series, in turn, inspired "Ghost Whisperer," a current CBS drama starring Jennifer Love Hewitt and co-executive produced by Van Praagh. … [Read more...]
Five Simple Steps to Avoid the Flu This Winter
BLOOMINGTON, Minn. - With the onset of the flu season and in light of recent fears of a possible influenza pandemic, may people may wonder how they can stay healthy this winter. There are several approaches to maintaining good health in bad weather, and the field of acupuncture and Oriental medicine provides some tried and true steps that can go a long way towards preventing illness.Many people talk about the flu "going around" as though it infected everyone in its path. The reality is … [Read more...]
News from the Arts
Lead actors picked for Conversations with God ASHLAND, Ore. - Henry Czerny, a respected actor known for his performances in The Exorcism of Emily Rose, The Ice Storm, Mission: Impossible, Clear and Present Danger and the upcoming remake of The Pink Panther, has been cast in the lead role of Neale Donald Walsch in the film Conversations with God.Hundreds of people from all over the world lined up last month at the the open auditions for the film version of the book Conversations with God, which … [Read more...]
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